Barbie's Beauty World

[~KAYRA~]

Barbie's Beauty World

i name it barbie b.coz each and every girl is as beautiful as barbie dolls

welcome you all to my Beauty Club!!





Each one of us want to look gorgeous and graceful. Few of em buy every product they come across in the market while few of em follow their age old beauty mask at home without knowing if its suitable to their skin.

At times these errors can cause harm to skin more than you think of.

The thought behind this thread is to create a space in this forum wherein we all can discuss any beauty related issues we come across and discuss the remedies. Also, some advice will be given on how to nourish skin and pamper it on a daily basis, home made facials, beauty and hair care tips!!





Please dont hesitate to post your queries


The show gonna begin.................

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[~KAYRA~]

As a home remedy, fingers have to be exfoliated with any scrub (lemon juice with simple sugar can be used too) and should be moisturized with any hand cream or body moisturizer.

Rubbing lemon slices on fingernails is a good tip to keep em cleaner and brighter

[~KAYRA~]

Reduction of puffiness beneath eyes :

1. Rinse your face in cold water when you wake up or when puffy eyes attack anytime of the day to constrict blood vessels and reduce swelling.

2. Settle down for two to five minutes with a chilled, steeped chamomile or green tea bag over each eye. The natural properties of these herbal teas help to bring puffy eyes back down to size.

3. Cucumber contains anti-inflammatory properties to reduce redness and puffiness of eyes. Slice a large cucumber, reserve two slices to place over eyes. Peel and puree the remaining cucumber. This can be applied as a pack onto your face. Remove after fifteen minutes. Apply moisturiser thickly to seal in water.

4. A natural and effective treatment is to use vitamin E oil and rub the oil overnight around your eyes.

5. A drop of perfectly fresh castor oil smeared along the eyelids will also remove puffiness.

6. Avoid foods high in saturated fat and consume more fibre in your diet. Regularity helps move toxins out of the body, which helps control puffiness.

7. Get enough sleep. If you don't, the skin surrounding your eyes is guaranteed to swell. You must get 8 hours sleep daily.

8. Sleep on your back with your head elevated by two pillows. This allows fluid to drain overnight instead of collecting under your eyes, causing puffiness.

Healthy eyes and a beautiful you

[~KAYRA~]

Lack of sleep is the major cause for sunken eyes my friend.

You gotto treat your insomnia issue as topical remedies might not play an effective role though they can make em heal faster in conjunction with a good night sleep.

1. Place sliced potatoes on your eyes every night as long as you can and leave it unwashed. Wash off in morning. Potatoes provide essential nutrients/vitamins to the skin around eye.

2. Either apply vitamin E oil or topical fish oil (by breaking the fish oil capsule) on to the skin beneath eyes.

Include dark leafy veggies in your diet and 3 liters of water everyday heals all skin problems effectively

[~KAYRA~]

For enhancing hair growth on scalp:

Mix few drops of cinnamon essential oil in olive/coconut oil (base oil) and rub on your scalp every alternate day. Let is remain in your scalp for all the night and wash off in morning. You can do it regularly for about two weeks to see noticeable difference.

If cinnamon essential oil isnt available at your drug/departmental stores, you can also add some cinnamon powder into your hair oil. However, it might spoil your bathroom decor. So, wash off with good amount of water later on!!

[~KAYRA~]

Neck care:

The skin on the neck is very thin and delicate and if you don't take proper care then you are likely to develop lines on your neck. Without proper exercise you may land up with loss of muscle tone around the neck and develop premature aged skin resulting in ugly lines around the neck.

The main cause of pigmentation around neck is neglect of the body, exposure to sun and bad posture. This problem gets aggravated in the neck area if we adopt a bad posture thereby causing the pigments to accumulate near the neck and causing pigmentation. Thus if the neck is held straight the problem of uneven distribution of pigment will be less.

Tips:

1. Always keep your neck straight and keep your posture right. Sleep on a low pillow. This will keep the neck alignment proper.
2. Clean the skin regularly and do exfoliation with the general scrub. This will remove the dead cells. Regular scrubbing of the neck with a natural scrubber activates the lymphatic glands and removes dead cells.
3. Massage the neck regularly, but don't apply very high finger pressure.
4. Apply sunscreen to neck area too along with face.

[~KAYRA~]

How to increase energy levels?

I used to feel quite tired by evening and few changes in diet helped me restore my energy levels. Here are few for u to increase your energy levels:

1. Exercise regularly at least 5 days in a week for 15-20 min. It will help increase your energy levels but don't over do fr more than 45 min.

2. Instead of eating 2-3 large meals try eating 5 to 6 mini meals. Studies reveal that people who eat small, frequent meals suffer less from exhaustion and can think more clearly than those who eat 2-3 large meals.

3. In your mini meals include food like fruits, vegetable juices like tomato juice, carrot juice, cucumber juice or a whole grain salad sandwich.

4. To boost your energy consume all foods in their natural forms that is, not processed or refined.

5. Limit your sugar intake.

6. Include sprouts in your food habit. Eat sprouts mixed in your salad since it is a very good source of vitamins and sprouting increases the nutritional value of the food.

7. Eat more complex carbohydrates like jawar, bajra, brown rice, oatmeal seeds and dry food since they contain fiber.

8. Take Vitamin-B supplements since B-complex vitamins protect the nerves and increases energy levels. The natural B-complex sources are leafy vegetables, whole grain cereals, pulses, dals, peas, and banana.

9. Try avoiding eating dairy products since they decrease your energy levels. Instead of eating wheat roti eat bajra roti.

10. Eat vegetables, which increase the oxygen carrying capacity of your blood since that will help increase your energy levels. For that take a glass of raw vegetable juice made of tomato, carrot beetroot flavored by coriander or mint leaves and add a dash of limejuice.

[~KAYRA~]

Apply the paste of honey and turmeric powder for two minutes two times in week.It removes the scars and face get shine.

[~KAYRA~]

Frizzy Hair

You can use a conditioner after washing your hair and brush it when semi dry with fine bristled comb gently. It should help until some extent.

If its extremely frizzy, u can use a leave in conditioner too. However, please use natural products as it can strip off natural oils from hair on longer run.

Never sleep with wet hair as it makes hair more frizzy.

On a personal note, I use a straightening iron with an organic serum product on my hair. So far, it didnt harm my hair. I oil twice a week. Dont be scared to use iron rods. When taken good care along with it, it doesnt harm.

I suggested my case above coz, frizzy hair cant be fixed by natural means so efficiently

[~KAYRA~]

Vitamin C

Vitamin C (Ascorbic Acid), a water soluble vitamin, is a potent antioxidant and studies suggest that this nutrient may prevent premature death from heart disease and cancer. Besides its antioxidant benefits, Vitamin C plays a primary role in collagen formation which is essential for the growth and repair of tissue cells, gums, blood vessels, bones, and teeth. Smokers and older people have a greater need for this vitamin.

Possible Benefits

Protection against cancer and heart disease.
Strengthens immunity and may prevent colds/minimize them through its mild antihistamine effects.
Potent antioxidant and raises blood glutathione, another antioxidant produced by the body.
Helps prevent cataracts.
Increases iron absorption.
Acidifies urine to prevent some types of kidney and bladder infections (urinary tract infections).
Helps treat asthma.
Promotes healthy gums.
Assists in lowering blood cholesterol.
Prevents many types of viral and bacterial infections.
Acts as a natural laxative.
Lowers blood clot incidences.
Reduces allergy-producing effects of many substances.
Prevents scurvy.
Extends life by enabling protein cells to hold together.

Food Sources

Kiwi fruit, orange, orange juice, cantaloupe, grapefruit juice, cranberry juice, grapefruit, strawberries, watermelon, grape juice, raspberries, green peppers, cauliflower, broccoli, brussel sprouts, collard greens, potato, tomato, sweet potato, and red peppers.

Remember:

You need Vitamin C everyday for your body. So either include a fruit or a supplement to replenish it.

[~KAYRA~]

Mix one teaspoon of turmeric powder with two spoon of gramflour(known as besan) it works well but have to be regular with it!!!