Benefits of Lemon
This is another fruit that has been known for its therapeutic properties for generations. It is also a root of any home remedy and is normally used to help the stomach ( because they have special cleansing effect).
Lemon is one of the fruits that would strengthen your immune system. If you have flu or colds, try drink lemon juice. It will relieve the symptoms as well as halt the progress of most infection. Why ? Because of its antibacterial and antiviral properties.
Benefits of Lemon:
1. Lemon act as blood purifier and improves the body’s ability to get rid of toxins.
2. Lemon fruit is excellent in fighting disease that's related to infection.
3. Buy lemon to get rid of certain insects. It’s mother nature’s version of insecticides and will help to repel mosquitoes and flies
4. Some people love antiseptics and would apply it to their skin whenever they have the smallest cut. The good news is you can use lemon on cuts too since it's nature's antiseptics. Not only that, because of its styptics property, it is said that lemon could be applied on cuts to stop bleeding.
5. Drinking lemon juice is useful for people with heart problem - because of its high potassium content
The use of Lemon:
1. Drink fresh lemon juice to cleanse your system
2. Use pure lemon juice on wasp and bee stings to relieve pain
3. Lemon juice mixed with olive oil may help to dissolve gallstones
4. It is believed that regular intake of fresh lemons may be useful in treating cases of kidney stones.
Benefits of Lemon Juice
Basically any type of fruit has some type of health benefit.
The citrus fruits have more benefits than others. The lemon has great benefits as well as the juice of the lemon as well. Either fresh squeezed lemons or store bought lemon juice have the same type of benefits. Lemon juice is good for a source of Vitamin C. One health benefit is that lemons and lemon juice can protect your body against germs and bacteria.
Lemon juice is very high in citric acid, which helps the body fight off colds. Lemons and the juice also acts as an antioxidants. Lemon juice is also a liver stimulant and can control irritable bowel syndrome. It can control conditions like constipation and diarrhea. It can also help in helping heart burn, some bloating and even helping in subsiding gas pains.
Lemon juice diluted with water can be very beneficial for pregnant women; it actually helps build the bones in the unborn child. Lemon juice also has potassium, which the health benefits are that they help the brain and nerve cells. Believe it or not lemons and in turn lemon juice also contain calcium, which is great for your bones and teeth. With the amount of magnesium it can help you treat other ailments such as asthma, colds, scurvy, fever and heartburn.
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