Over-Salty Foods

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All the food items, which have sodium in excessive quantity, should be avoided to take. These salty foods can cause the excessive amount of calcium excreted from the kidneys. If you eat more foods having excessive amount of calcium, there will be increasing dangers to the health. The foods which have the more salts are crackers, processed foods, chips, snacks and condiments.

True v true

ohh aacha..
me wasy bht khati houn salty foods..
ab km kr doun ge..:/

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