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The people should also use Beans, lentils and peas as these are the good source of fiber & it gives strength to the physical health and removes the weakness from the body. If you can add this juice they you can get more proteins and fibre.
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بہت اچھی اور لاجواب شیئرنگ کے لیے شکریہ
اعتماد " ایک چھوٹا سا لفظ ھے ، جسے
پڑھنے میں سیکنڈ
سوچنے میں منٹ
سمجھنے میں دِن
مگر
ثابت کرنے میں زندگی لگتی ھے
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