There is also increasing number of the sweetened snacks and these sugary snacks are also not good for the health. The people should avoid using of the sweetened snacks, as these are the harmful food items for your health and for your bones. The sweetened foods are not good for the bones as the can absorb calcium from the body and from the bones as well as shortened the phosphorous. There are some other sweet foods like cranberries and fruits, which are full of antioxidants and also support health to the bones.


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